My Offerings

I offer a variety of options to meet you where you’re at in your healing journey. Take a look below. If you are unsure of where to start, shoot me a message and we can decide what the best option is for you. The best way to contact me is through email at alexis@alchemybyalexis.com.

  • Discover serenity and transformation with my curated collection of guided meditations and journal prompts, thoughtfully designed to support your mental health journey on a profound subconscious level. These accessible offerings provide a gentle entry point for those seeking inner peace, clarity, and healing without the commitment of one-on-one coaching or purchasing our signature course.

  • Looking for something more personal and catered to you? Let’s connect one on one.

  • Live immersive workshops, designed to help you dive into the realm of holistic mental health. Including topics such as understanding the nervous system, somatic tools, and holistic approaches to mental well-being. Explore the inner workings of your mind and body in a supportive, interactive, and nurturing environment.

  • Do you have a community, group, or work space that could benefit from mental health education & tools? I offer workshops that include psychoeducation around the nervous system, practical tools for fostering a sense of safety, creating more resiliency, and navigating triggers. These workshops include live somatic practices & are all tailored to your specific groups needs.

My main goal is to help people walk home to themselves. I do so by harnessing the power of the nervous system, learning how to befriend the various parts of yourself and by reflecting back your inherent spiritual wisdom. I believe we’re all divine beings, here to live out our souls' highest potential. I’m here to help you step into that potential.